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Back In Step Physical Therapy
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Welcome to Dance Med Spotlight, where we talk about all things dance medicine. Today, our host, Alyssa Arms, is talking with guest Dr. Catherine Vargo, PT, DPT, OCS, SCS.

Our Guest: Catherine Vargo

Dr. Catherine Vargo, PT, DPT, OCS, SCS is a physical therapist who has made a career of working with dancers across the spectrum of training & genre. She grew up as a dancer & specifically became a PT to be able to take care of fellow dancers. Dr. Vargo is a senior PT at UPMC Sports Medicine, Physical Therapist Pittsburgh Ballet Theatre, and consulting PT for Point Park University Conservatory of Performing Arts.

She is passionate about dancers having the careers they want to have and to be able to retire on their terms. She sees her job as a performing arts PT is to support dancers, not change their technique.

Our Topic

In this episode, we talk about:

  • Getting strong with help your dance
  • Dancers should have a PT on their team & build a relationship
  • “With great mobility comes great responsibility”
  • and more!

Connect

To learn more about Catherine Vargo and what all she does, check her out online:

  • Instagram

Join us on Dance Med Spotlight as we talk about supporting dancers as a dance specialist PT. Subscribe now to stay up to date with all things dance medicine and embark on a journey of curiosity, knowledge, and serving the dance community.

Please note that Back in Step PT may receive a share of sales due to the use of affiliate links. This means we receive a commision at no additional cost to you! We only share products that we personally use and love, whether it’s in the clinic or at home.

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Back In Step Physical Therapy

6551 S Revere Pkwy, Ste 215
Centennial, CO 80111

(303) 960-2075
info@backinsteppt.com

Check out our YouTube channel!

https://www.youtube.com/watch?v=d1jhdHKq8Qc

Recent Blogs

  • Kendall Baab – Train with Kendall
  • Jeffrey A. Russell – Dance Medicine & Injury Care
  • Matthew Wyon – The Science of Dance Performance
  • Galit Friedlander – Pro Dancer & Personal Trainer
  • March 2025 – Mid-Season Mindfulness
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