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Welcome to Dance Med Spotlight, where we talk about all things dance medicine. Today, our host, Alyssa Arms, is talking with our amazing guest Jennifer Milner.
Our Guest: Jennifer Milner
Jennifer is a former ballet and Broadway dancer and current movement specialist and ballet coach. She is a certified Pilates trainer who specializes in working with dancers. After an injury ended her career as a performer, Jennifer turned to Pilates and dance rehabilitation.
She works with dancers all over the world, is a co-host of Bendy Bodies podcast, and on the advisory board for Minding the Gap. Jennifer has built a reputation throughout the dance community as an expert.
Our Topic
In this episode, we talk about:
- Hypermobility
- Training outside of dance
- Making the dance studio more mental-health positive
- and more!
Connect
To learn more about Jennifer Milner and what all she does, check her out online:
- Websites – personal site & practice site
- YouTube
Join us on Dance Med Spotlight as we talk about all things dance medicine & dance science. Subscribe now to stay up to date with all things dance medicine and embark on a journey of curiosity, knowledge, and serving the dance community.
Please note that Back in Step PT may receive a share of sales due to the use of affiliate links. This means we receive a commision at no additional cost to you! We only share products that we personally use and love, whether it’s in the clinic or at home.
