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Back In Step Physical Therapy
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Join our host, Dr. Alyssa Arms, PT, DPT, OCS, with today’s guest, Courtney Adair, LPCC.

Our Guest: Courtney Adair

In this episode of Dance Med Spotlight, we welcome back Courtney Adair, a professional West Coast Swing dancer, judge, and instructor with over 15 years of experience. Courtney joins us to dive deep into the concept of trauma-informed dance instruction, exploring its significance and how it can be effectively applied in various teaching settings. Listeners will gain valuable insights into how trauma can affect individuals in dance and discover practical ways instructors can create supportive, empowering environments.

Topics & Highlights:

  • Understanding Trauma-Informed Instruction: Courtney introduces the concept of trauma-informed instruction and its growing relevance in dance education.
  • Power Dynamics in Dance: We discuss the inherent power dynamics present in dance instruction and their potential impact on students.
  • Creating Safe Spaces: Courtney shares strategies for fostering a safe, supportive environment, emphasizing the importance of consent and invitational language.
  • Empowerment and Agency: We explore the value of empowering students and promoting agency in their learning processes.
  • Practical Applications: Courtney offers tips for applying trauma-informed principles in various teaching contexts, whether working with individuals, pairs, or groups.

This insightful conversation with Courtney sheds light on the vital intersection of trauma awareness and dance instruction. By embracing trauma-informed practices, instructors can enhance the learning experience, ensuring that all dancers feel valued, safe, and empowered. The insights shared in this episode challenge traditional teaching methods and encourage a more compassionate, thoughtful approach to dance education. As we continue to explore these themes, it becomes clear that fostering supportive environments is essential for the growth and well-being of every dancer, ultimately enriching the entire dance community.

Connect:

To learn more about Courtney Adair and her work, connect with her on online:

📸 Instagram

🛜 Website

🎧 Don’t miss this in-depth discussion on dancer health, safety, and wellness. Tune in to this episode for an eye-opening discussion that will transform the way you approach teaching and learning in dance!

Subscribe now to stay up to date with the latest episodes, where we explore the fascinating world of dance medicine, nurture curiosity, and serve the dance community. 🔔 Subscribe: https://www.youtube.com/channel/UCeLJdzxWzJBUn-AAXeumwZQ

Please note that Back in Step PT may receive a share of sales due to the use of affiliate links. This means we receive a commision at no additional cost to you! We only share products that we personally use and love, whether it’s in the clinic or at home.

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Back In Step Physical Therapy

6551 S Revere Pkwy, Ste 215
Centennial, CO 80111

(303) 960-2075
info@backinsteppt.com

Check out our YouTube channel!

https://www.youtube.com/watch?v=d1jhdHKq8Qc

Recent Blogs

  • Kendall Baab – Train with Kendall
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