Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Pandora | iHeartRadio | Blubrry | JioSaavn | Podchaser | Gaana | Podcast Index | Email | TuneIn | Deezer | Anghami | Youtube Music | RSS
In this episode of Dance Med Spotlight, host Dr. Alyssa Arms sits down with Maria Haralambis, M.Ed., NASM CES, FMT, Ph.D. (C)—a passionate dance science educator, pre-professional ballet teacher, and the founder of The Dance Scientist, L.L.C. Maria brings a diverse range of experience to the table, from teaching in the studio and conducting motor learning research to managing social media for dance businesses and creating educational resources for teachers. Currently pursuing her Ph.D., she’s also a professor for both university-level and professional development courses, all while actively contributing to organizations like HDC, IADMS, and NDEO.
In this week’s episode of Dance Med Spotlight, we talk with the amazing and multi-talented Maria Haralambis—Ph.D. Candidate, professor, dance educator, and CEO of The Dance Scientist, L.L.C. Maria is a well-known voice in the dance science world. When she’s not teaching in the studio or speaking at events, you might find her featured in Dance Magazine or creating educational tools for dance teachers everywhere.
Maria brings a wide range of experience to our conversation. She’s done research in a motor learning lab, taught pre-professional ballet students for years, and helps lead several dance science groups like HDC, IADMS, and NDEO. In this episode, she shares real-life tips for using dance science in classes—without losing the art of dance or adding stress to your schedule.
We cover:
- What dance science really means and why it’s important
- How to include flexibility and strength training in dance classes
- Easy ways to bring in cardio and anatomy without making things complicated
- Time-saving ideas for busy teachers and studio owners
- How parents and teachers can support young dancers in healthy, science-based ways
About Our Guest:
Maria Haralambis, M.Ed., NASM CES, FMT is a leader in the dance science community. She’s a Ph.D. Candidate, college professor, social media manager, ballet teacher, and founder of The Dance Scientist, L.L.C. She holds many certifications, including Stott Pilates, Acrobatic Arts, Cecchetti, Rock Tape, NASM Corrective Exercise, and First Aid. Her master’s research studied dancers’ balance using high-tech force plates in a lab.
Today, Maria teaches at two dance studios, runs online classes through Reinhardt University and NDEO, and manages social media for dance studios. Through her business, she creates tools and resources for dance educators—like anatomy posters, flashcards, e-books, online courses, merch, and even her own podcast.
Connect with Maria:
-
Instagram: @the.dancescientist
-
TikTok: @the.dancescientist
-
Website: www.thedancescientist.com
-
Dance Ed Shop: thedancescienceshop.com
🎧 Listen now on your favorite podcast platform, and don’t forget to subscribe so you never miss an episode!
💬 Got thoughts on this episode? Drop a comment or tag us on social—we love hearing how you’re putting these ideas into practice.
Please note that Back in Step PT may receive a share of sales due to the use of affiliate links. This means we receive a commision at no additional cost to you! We only share products that we personally use and love, whether it’s in the clinic or at home.
