Dancer Programs

These online programs are for people with pain or difficulty with movement. If you want to improve your quality of life, these programs are for you.

Physical Activity Readiness Questionnaire

Are you safe to do this online exercise program?

Do this 3 minute quiz to find out.

Dr. Alyssa Arms Physical Therapist

About Alyssa

Alyssa Arms is a physical therapist from Aurora, Colorado. She’s an active national circuit West Coast Swing dancer, with over 30 years of training across a variety of dance styles, including ballet, tap, jazz, hip hop, salsa, and more. Over the course of this dance career, she gained extensive experience with a huge variety of injuries, which gives her a unique perspective in dealing with pain.

Alyssa has exceptional skill in rehabing all kinds of injuries, whether they just happened or have been around for years. She enjoys helping people overcome their pain and get back to doing the activities they love, while empowering them to take control of their health. Alyssa firmly believes that pain is no match for the right care!

She is a proud alum of the University of Denver and the University of Colorado Anschutz Medical Campus!