We offer in-person and virtual sessions for your dancers, teachers, and parents. Check out our menu of options and get scheduled today!

Find out more about how we work with dancers – from injury prevention to rehab from injury, as well as education for dancers and dance educators. This is also where you can find our Dance Recovery Programs and other online courses!

We offer free and paid online courses for dancers and dance teachers. Be sure to check them out!

Some of our favorite products for exercise and self-care at home!

We share some of our favorite exercises and technique, discuss important topics, and share some of our favorite videos!

Find more great online dance resources & courses here!

We talk about hot topics, recent controversies, exercises to try, and more. Check it all out here.

We’ve got eBooks available on a variety of topics, including dance-specific ones. We will have free downloads, eBooks for purchase, and eBooks that you can automatically access through our courses and seminars!