Welcome to Back in Step Physical Therapy!

We are excited to meet you and look forward to helping you achieve your health goals!

Want a clinic session?

A great option if you’re looking for hands-on treatment.

We spend time with hands on assessments and treatments. We also will teachi you what you can be doing on your own at home, whether it’s self-treatment options, exercises, and more.

Our treatments include some of the following:

  • Trigger Point Dry Needling
  • Personalized exercise programs
  • Improving movement in both your muscles and your joints
  • Dance-specific training

Already scheduled with us?

Then make sure that you complete the paperwork before your first appointment.

Find it using the button below!

  • To provide a no-waste and no-touch option, we have an online form for you to complete.
  • If you have difficulty completely this prior to your arrival, we have an option to scan and complete it in our office. Please arrive 15 minutes early to do so.
  • If you prefer paper, we will also have an option available in the office. Please arrive 15 minutes early to complete it.

Want a “virtual visit”?

How does telehealth work?

Connect with your provider via HIPAA compliant video call from their computer, tablet, or phone, and you’re ready to go! Think of it like a Zoom meeting, just on a different platform and used for our purposes to get you back on track.

What kinds of care are provided?

In most cases, we can use this platform as a screening tool, for follow up appointments, wellness check-ins, exercise progression, and even for initial evaluations and treatments.

You will still receive the same impeccable quality of care but it will be from the comfort and convenience of your own home or office.

Serving Centennial, Aurora, Parker and DTC areas.

Our location

Back in Step Physical Therapy is located at 6551 S. Revere Parkway, Suite 215, Centennial, CO.

Our office is in the Revere Place Building, within the Southfield Business Park, just off Arapahoe Road and Revere Parkway and just minutes from Centennial Airport.

Our office is located on the second floor with easy elevator access.

Doctor of Physical Therapy, Orthopedic Clinical Specialist

Dr. Alyssa Arms, PT, DPT, OCS

Dr. Alyssa Arms Physical Therapist